Cytoplan L-Glutamine Free Form Amino Acid 100g

The amino acid Glutamine may be helpful for maintaining a healthy digestive system and for healthy immunity. Glutamine is stored in the muscles of the body and is involved in supporting the building of new muscle. It is often used as a support to muscle recovery after exercise.

Directions

1 to 5 grams daily taken in divided doses, ideally half an hour away from food or at bedtime. This slightly sweet powder can be stirred into water or juice or sprinkled on food. If being used to support exercise recovery, it should be taken within two hours of completion of exercise and the dose for this use can be raised to 10g, or take as directed by a practitioner. A quarter level teaspoon typically provides 1g L-Glutamine. A heaped teaspoonful provides 5g.

Ingredients

Pure crystalline free-form L-glutamine

Allergen Information

Vegetarian