Patrick Holford Get Up & Go! Nutrient-Rich Breakfast Shake 300g

A nutritious start to the day as a shake or smoothie. Can also be used as support for a weight management programme such as The Low GL Diet and The 5 Day Diet. Provides essential vitamins and minerals with fibre, protein and essential fatty acids.

Directions

For children 18 months - 5 years: two heaped teaspoons (10g).
From 5-10 years: four heaped teaspoons (20g).
From 10 years old/adults: six heaped teaspoons (30g) daily.

Blend with half a pint of milk, soya, oat or nut drink, a handful of berries such as strawberries, raspberries or blueberries, or half a banana. Drink immediately.

Ingredients

Soy isolate, apple powder, xylitol, vitamin and mineral premix (di-calcium phosphate, magnesium oxide, vitamin E acetate, niacin [vitamin B3 as nicotinamide], pantothenic acid [as calcium panthothenate], zinc gluconate, iron gluconate, vitamin B6 [as pyridoxine hydrochloride], thiamine [as thiamine hydrochloride], riboflavin, manganese gluconate, vitamin A [as acetate with antioxidant [dl-alpha tocopherol], corn oil, corn starch, acacia gum and sucrose], folic acid, copper gluconate, biotin, potassium iodide, selenium yeast, chromium picolinate, vitamin K, vitamin D2, vitamin B12 [as cyanocobalamin]), inulin, ground almonds, quinoa, lecithin powder (soya), vanilla flavouring, vitamin C (as ascorbic acid), rice flour, Konjac Glucomannan, oat bran, citric acid, sunflower seeds, sesame seeds, pumpkin seeds, cinnamon bark powder

Allergen Information

Vegetarian

Sweeteners and Additives

Xylitol, sucrose.

Xylitol, corn starch, sucrose, citric acid.